Did you know hope connects the present as well as future expectations.
Do you feel anxious about events which may or may not happen?
Afraid of waking up to the noise in my mind that often consumed my day
Spending your time feeling pressured from all directions? Time to pause
Are you spending your time doing things that bring you joy and happiness?
Does it feel like you are wading through treacle
Do you reach your outcomes or become very emotional instead?
Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Are you feeling lost and alone, going through the day to day motions like a robot?
Would you like to explore how you feel about your birth name?
Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind
Helping with anxiety as it causes a wave of emotions