top of page
Search


It's okay to make yourself a priority, it might actually be transformative.
Giving yourself permission that it's okay to make yourself a priority can be transformative.
Glennda Barker, M.Sc
Apr 26, 20232 min read
25 views
0 comments


From a frazzled wreck to being back on track, feeling optimistic and clear headed.
This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
Glennda Barker, M.Sc
Apr 25, 20232 min read
26 views
0 comments


Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
Glennda Barker, M.Sc
Mar 24, 20232 min read
18 views
0 comments


Living My life Without Migraines
6 months later-"After my consultation with Glennda I was in two minds to know if talking about my migraines would help as I had suffered...
Glennda Barker, M.Sc
May 30, 20221 min read
31 views
0 comments


IEMT and EMDR are you curious to know what they mean?
What is IEMT? An interview with Andrew T. Austin the creator of IEMT.
Glennda Barker, M.Sc
Apr 28, 20221 min read
39 views
0 comments


Do you feel anxious about events which may or may not happen?
When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...
Glennda Barker, M.Sc
Apr 13, 20221 min read
13 views
0 comments


Afraid of waking up to the noise in my mind that often consumed my day
A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...
Glennda Barker, M.Sc
Apr 13, 20221 min read
17 views
0 comments


Are bees stopping you from enjoying time with family outdoors?
I help people to overcome their fears, recently a lady came to see me as she was afraid of bee's and they had spoiled her time spent in...
Glennda Barker, M.Sc
Apr 13, 20221 min read
14 views
0 comments


Are you spending your time doing things that bring you joy and happiness?
One of my friends asked me to facetime her the other day as she wanted to tell me something. She had the opportunity to have an allotment...
Glennda Barker, M.Sc
Apr 13, 20221 min read
4 views
0 comments


Did you find it easy or difficult to become a new business owner?
When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...
Glennda Barker, M.Sc
Apr 13, 20221 min read
13 views
0 comments


Does it feel like you are wading through treacle?
Did you begin this week with the goal of finishing your tasks, only to find it's now the end of the workweek? You've spent a lot of time...
Glennda Barker, M.Sc
Apr 13, 20221 min read
10 views
0 comments


Do you reach your outcomes or become very emotional instead?
Is there a goal you have in mind you want to achieve? It's been in the back of your mind for a long time but you just don’t think you...
Glennda Barker, M.Sc
Apr 13, 20221 min read
8 views
0 comments


Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...
Glennda Barker, M.Sc
Apr 13, 20221 min read
3 views
0 comments


Would you like to explore how you feel about your birth name?
Mandy attended the Integral Eye Movement Therapy (IEMT) session as "I want to try new things to help me feel better about myself and work on
Glennda Barker, M.Sc
Jun 8, 20201 min read
13 views
0 comments


From being emotional and confused to feeling optimistic and taking a step forward
Andrea had no prior experience of Integral Eye Movement Therapy. The problem she presented was a feeling of loss, she wanted to learn techni
Glennda Barker, M.Sc
May 4, 20201 min read
16 views
0 comments


Helping with anxiety as it causes a wave of emotions
Zola had attended the Integral Eye Movement Therapy session as she wanted help with her anxiety. She wanted to enjoy life with her family.
Glennda Barker, M.Sc
May 1, 20201 min read
27 views
0 comments
bottom of page